“I listen to music before every match,” Germany’s Merle Frohms tells Apple Music. “A mix of motivational songs and music that promotes cheerfulness and ease—either in my room via my Bluetooth speakers, or on the bus with headphones.” With tracks from ABBA, Queen, George Ezra, and Jennifer Lopez, the German goalkeeper’s picks are designed to get her into the zone. “These tunes help me to focus, but also raise my tension,” she says. “Without it, I probably think more about what could go wrong, but when I play music this does not happen!”