ऐप पाएं
कंसर्ट
चार्टस्
Radio Spins
Fast Forward 2025
Shazam को डाउनलोड करें
ऐप्स
कंसर्ट
चार्टस्
Radio Spins
Fast Forward 2025
सहायता
Alperton
Run Walk Repeat: 8 Weeks Running Program for 5k, Vol. 1
एल्बम · Dance · 2021
Run Walk Repeat: 8 Weeks Running Program for 5k, Vol. 1
Alperton
Apple Music
साझा करें
Alperton का Run Walk Repeat: 8 Weeks Running Program for 5k, Vol. 1 की ट्रैक सूची
Week 1, Day 1: 7 Rounds (1min Run-2min Walk) 135 Spm
Alperton
Week 1, Day 2: 8 Rounds (1min Run-2min Walk) 135 Spm
Alperton
Week 1, Day 3: 9 Rounds (1min Run-2min Walk) 135 Spm
Alperton
Week 2, Day 1: 5 Rounds (2min Run-2min Walk) 136 Spm
Alperton
Week 2, Day 2: 6 Rounds (1.5min Run-1min Walk) 136 Spm
Alperton
Week 2, Day 3: 8 Rounds (1.5min Run-1min Walk) 136 Spm
Alperton
Week 3, Day 1: 6 Rounds (2min Run-1min Walk) 137 Spm
Alperton
Week 3, Day 2: 8 Rounds (2min Run-1min Walk) 137 Spm
Alperton
Week 3, Day 3: 9 Rounds (2min Run-1min Walk) 137 Spm
Alperton
Week 4, Day 1: 10 Rounds (2min Run-1min Walk) 138 Spm
Alperton
Week 4, Day 2: 6 Rounds (3min Run-1min Walk) 138 Spm
Alperton
Week 4, Day 3: 8 Rounds (3min Run-1min Walk) 138 Spm
Alperton
Alperton के और एल्बम
ALBUM
Run Walk Repeat: 8 Weeks Running Program for 5k, Vol. 2
Alperton
Shazam फ़ुटर
हमें फ़ॉलो करें
© कॉपीराइट 2025 Apple Inc. और उसके सहयोगी
|
आपूर्तिकर्ता की जिम्मेदारी
instagram
Share
Path
ic_arrow_out