How We Find Meaning? 16 Guidelines

How we find meaning

Sit down with your back straight

Breathe deeply with your nose

Use both hands and with your thumbs touch each finger

Thumb with index, thumb with middle

Thumb with ring, and thumb with pinky

Let's breathe aspiration

My goal is happiness for others and for myself as well

My goal is happiness for others and for myself as well

My goal is happiness for others and myself as well

My goal is happiness for others and for myself as well

Let's breathe principles

I hold to my power every move I make

I will never give up

I hold to my power every move I make

I will never give up

I hold to my power every move I make

I will never give up

I hold to my power every move I make

I will never give up

Let's breathe service

When I help, serve, and cooperate, my problems disappear

When I help, serve, and cooperate, my problems disappear

When I help, serve, and cooperate, my problems disappear

When I help, serve, and cooperate, my problems disappear

Let's breathe courage

My superpower is calmness

Together we can build peace

My superpower is calmness

Together we can build peace

My superpower is calmness

Together we can build peace

My superpower is calmness

Together we can build peace

Let's breathe together now, deeply