Bulgarian pepper is a low-calorie healthy product.
Its effectiveness largely depends on the color: yellow, red and green peppers contain nutrients to varying degrees and their effect on the body is different.
A table with the chemical composition of bell peppers, taking into account calories, the ratio of BJU, as well as the amount of vitamins, macro- and microelements in the product.
Also, sweet peppers must be consumed in childhood and in old age: they contain many essential vitamins and minerals necessary for both growing and aging organisms.
