Embracing Your Future

EMBRACING YOUR FUTURE

This moment is precious

Breathe through your nose

The future arrives, an ongoing arrival, spilling into the now

A cresting wave that never crashes, this moment, spilling into deliciousness, while you bask in the glow of your own satisfaction

Trust the universe

It created you

It’s smarter than us

It’s our wish fulfilling tree, an algorithm of amazingness

Be strong for being present and grounded and aligned with the theta wave resonance of the earth

The future just ain’t what it used to be

But that doesn’t make it a problem

Having a problem isn’t really the problem, because, in reality, we have a problem with change

Strange, because change isn’t really a problem

The mind and breath are intertwined

Agitated breathing reflects an agitated mind

So breathe into the future that you want

Create space for it by tidying up your past

Imagine desirable outcomes

Feel into them

Breathe into them

We keep leaning into a future that doesn’t exist yet, but we keep leaning

Radiant emanation, powerful meditation

Transforming creation

Worry is a kind of thinking that creates and solves problems, but mostly, compulsive reactivity and complaining

There’s good worrying and there’s bad worrying

One helps you plan, the other is free-floating anxiety, which turns worry into unease, where it’s difficult to trust the universe

Anxiety is an anticipatory stress of the emotions

A tiny gland in our brain - a pea sized neuron bundle - is an ancient survival app that perpetuates our fear response as a long term strategy

Because there’s a tiger in that tree, it must or could mean, that there’s a possibility of a tiger in every tree!

It turns out, it’s a lot harder to turn that switch off, than to turn it on

I am the universe

Ahhhh… There’s time for everything

The doorstep of the celestial mansion is a forgiveness expansion

So let’s breathe

Ahhhhh…