This Moment

Take a deep breath Step into this moment You're in the place you are in From the top of your head To where your feet are grounded Explore how each sensation feels Here & now In this moment With every beat of our hearts Let's savor each minute Every breath that we take Is a chance to live Every breath that we take is a chance In this moment Enjoy sight, scent, and sound Experience taste and touch Soak in what's all around you Allow yourself to let go Until the weight of the world disappears Here & now In this moment With every beat of our hearts Let's savor each minute Every breath that we take Is a chance to live Every breath that we take is a chance In this moment Let the weight of the world disappear Reaching new heights Ain't it good to be alive Here & now In this moment With every beat of our hearts Let's savor each minute Every breath that we take (that we take) Is a chance to live (to live and let go!) Every breath that we take is a chance In this moment