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Here are five signs that identify you're having an anxiety attack

Number one, rapid heartbeat

A common symptom, of an irregular tempo that people feel in their chest

Number two, shortness of breath

A sensation or pressure or weight on your chest, that does not allow for you to inhale to your full lung capacity

Sign three, tightness in your stomach

An unbearable feeling of a ball, or a fist at the pit of your stomach

Resembling an actual life-threatening situation

Number four, dizziness, the range of motion

Such as feeling faint, woozy or weak, that creates a false sense of your surroundings

And the final sign, hypertension

The force of your blood, pushing against the artery at too high of a consistency, causing the heart to work harder to pump blood

If you are someone who experiences any of these signs

Proceed to continue through this album, for more help

Here are five signs that identify you're having

Here are five signs that identify you're having

Here are five signs that identify you're having

Here are five signs that

Here are five, here are five signs that identify you're having

Here are five signs that identify you're having

Here are five signs that identify you're having an anxiety attack

Anxiety, anxiety attack