Keep going

You're doing good

Work that body

Come on

And push, push, push it to the limit ladys

Keep smiling

& breathe. Inhale

And exhale, fwoosh

And you're done

Good job, good job

Ok, so, until we meet again next week ladys

I have one thing I want you to be thinking of:

Rhythm

What do we always say about rhythm?

"It can't be bought, it can only be found"

Yes yes, okay. Lets get to know the drummers to which we march people

Our world, our lives, our bodies

They are constantly changing, but there's a rhythm that runs through it all

And that's where we'll find our true selves

We live in a universe of transformations

But a heavenly beat is a constant

So keep on dancing, and

What do we say when we wanna get in touch with our everlasting souls?

HIT IT DJ!