Mom, I know you're listening, but please don't cry

'Cause the Kurt Cobain way crossed my mind last night

And Dad, I know you'll hear this and wonder why

I ain't sendin' that dog you put in me to fight

I got questions for the pharmacies and questions for the church

I'm not sure who's raw integrity will help or make it worse, but

How long does panic last?

How bad is not that bad?

Does good whiskey work when cold beer won't?

I can't take off my mask, 'cause right now that's all I have

Do them hotlines work when Jesus don't?

I thought that dosage worked

I thought my prayers got heard

But just like you, I have my doubts

And if the scientists and God can't help me out

Then where do I go now?

(Where do I go now?)

Self-help books and Coldplay music

Traded smokes for restaurant toothpicks

I thought it would, but damn, this shit don't help

Do I fight the thoughts or face the trauma?

Are we selling lies or buying dogma?

I think it's more than just calling it mental health

Oh, I got questions for the pharmacies and questions for the church

I'm not sure who's raw integrity will help, help or make it worse

How long does panic last?

How bad is not that bad?

Does good whiskey work when cold beer won't?

I can't take off my mask, 'cause right now that's all I have

Do them hotlines work when Jesus don't?

I thought that dosage worked

I thought my prayers got heard

But just like you, I have my doubts

And if the scientists and God can't help me out

Then where do I go now?

Where do I go now?

Where do I go now?

Where do I go now? (Where do I go now?)

Somebody help me out

Somebody help me out

I'm not sure who's raw integrity will help or make it worse, but

You're not dying, it's a panic attack

Just breathe and try to relax

'Cause that Rock Ford whiskey might make it worse

Go ahead and take off your mask

'Cause you'll find out it's not that bad

You don't need a hotline, 'cause Jesus works

Flush those prescription pills

'Cause in time, you'll be healed

Don't let the devil give you those doubts

Let the scientists and God find middle ground

'Cause one day we'll make it out