Setting Intentions (Belly Breathing)

Exhale Place one hand on your chest One hand on your belly Inhale through your nose Feeling you belly expanding and hold Exhale Be Still You belong here Once again Feel your belly expand and hold Exhale We breathe together We walk together We achieve together Our neighbors are our friends Exhale Place one hand on your chest One hand on your belly Inhale through your nose Feeling you belly expanding and hold Exhale Setting Intentions Beautiful Mind Release your air I appreciate my neighbor Place one hand on your chest One hand on your belly Inhale through your nose Feeling you belly expanding and hold Exhale Inhale through your nose Feeling you belly expanding and hold Exhale Belly breathing is our friend