"It's a-it's a joy to be back here again, and feel the love in this room

What allows people to sustain excellence in all three areas of life

Health, relationship, and career

One of the concepts we came across was how successful people create and sustain change

And came across a concept called Kaizen

It's an ancient Asian philosophy all though it goes back even before, uh, some of the Asian writings

But ironically we can find no evidence of it's application

Kaizen, now has two definitions the one we'll start with, is very very-its-they make a distinction between what we think of as the western notion of change, innovation

And making the largest possible steps as to accomplish large goals"