Rise to the Challenge

Time is a-ticking, you'd better start linking

Energies surging, your vision is blurring

Maybe you're feeling you're not up to scratch

Maybe you're feeling that now you've met your match

You're finding it hard to know where to begin

When discontent is spreading its wings

Stand by your belief and have faith in this sound

You know that you can always turn it around, you better

Feel the rhythm and its healing remedy, better

Listen to rhythm and the sweet melody, better

Feel the rhythm and its healing remedy

You got to rise to the challenge... Now!

Keep rising, keep rising

Keep rising, and you know we rinse on

Keep rising, keep rising

Keep rising, and you know we rinse on

Turn negative to positive with a natural vibe

Believe in yourself and rinse out the mind

The tongue and the hand moving different directions

Turn this disconnection into interconnection, better

Feel the rhythm and its healing remedy, better

Listen to rhythm and the sweet melody, better

Feel the rhythm and its healing remedy

You got to rise to the challenge... Right on!

(You know we rinse on)

D-d-d-drop the beats!

Hey!

Turn over this one, turn over this one

Turn over this one, remember this song

Turn over this one, turn over this one

Turn over this one, remember this song

How can you live your life with no enthusiasm, or else you fall so deep?

Rearrange all the thoughts you like to hold back

Just jump across the track

'Cos we're on the attack, you better

Feel the rhythm and its healing remedy, better

Listen to rhythm and the sweet melody, better

Feel the rhythm and its healing remedy

You got to rise to the challenge... Now!