I Can't Help Myself

Another day, a new disguise Wakin' up with bloodshot eyes And a million little lies I've thrown together, oh It's been so long since I laid it out And I could use a friend to talk me down Or maybe just spend a little time together 'Cause I'm not quite sure how long it's gonna take But I'm sick and tired of talking to myself Oh, why, why do I keep it all inside Keep pretending that I'm fine? Oh, why, why do I hide behind these eyes All the tears I should've cried? Yeah Oh, I keep telling myself that it's Okay to ask for help Oh, okay to need someone else (someone else) Someone Oh, I keep telling myself that it's Okay to ask for help, 'cause I Know, I know I can't help myself I can't help myself I'm too grown up to be afraid Too far gone for things to change All these lies I keep believin', oh I've held it in for too long now And I could use a friend to talk it out Or maybe just spend a little time together 'Cause I'm not quite sure how long it's gonna take But I'm sick and tired of doing this alone Oh, why, why do we keep it all inside Keep pretending that we're fine? Oh, why, why do we hide behind our eyes All the tears we should've cried? Yeah Oh, I keep telling myself that it's Okay to ask for help Oh, okay to need someone else (someone else) Someone Oh, I keep telling myself that it's Okay to ask for help, 'cause I Know, I know I can't help myself I can't help myself Why, why do we keep it all inside Keep pretending like we're fine? Oh, why, why do we hide behind our eyes All the tears we should've cried?