Give yourself a moment to breathe

Give yourself a moment to pause

Take it in slow, take it in slow, let it out easy Take a look around, take a look around at it all

It might feel dark, it might feel hard It might feel hopeless

But there's a light somewhere deep Inside yourself

You need time to reset your heart You need time to heal

You'll be fine if you forgive yourself

For all you've been through You just need time

You may think you're too tired and weak

You may think that you're bound to break

But look where you've been, look where you are, not giving in You've gotten this far, made it through the worst of it all

It might feel dark, it might feel cold It might feel hopeless

But there's a strength waiting deep Inside yourself

You need time to reset your heart You need time to heal

You'll be fine if you forgive yourself

For all you've been through You just need time You'll be fine

Your heart's still beating

You're not alone, we all break down You're worth more

Than how you're feeling

I promise you, I promise

You need time to reset your heart You need time to heal

You'll be fine if you forgive yourself

For all you've been through You just need time