album cover
THE WORKOUT
1
Hip-Hop/Rap
THE WORKOUT was released on September 22, 2025 by 40Boy Records / P!RATES LLC as a part of the album LIFE’S A MESS (WATTBA 1.5)
album cover
Release DateSeptember 22, 2025
Label40Boy Records / P!RATES LLC
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM123

Credits

PERFORMING ARTISTS
KZ
KZ
Rap
COMPOSITION & LYRICS
Elijah Zion Coleman
Elijah Zion Coleman
Songwriter
Kevin Sullivan
Kevin Sullivan
Songwriter
PRODUCTION & ENGINEERING
KZ
KZ
Producer
Ksully
Ksully
Engineer, Producer
redbenny
redbenny
Producer

Lyrics

Big Z
I just came back from getting head in the whip
Had to break her back like Dorito chips
Call me Uber eats the way I'm dropping off dick
Bitch found some panties in the back, man I told her they was hers nah I cannot lack can't slip
Let me find a lil baby cheating
Ima grab the phew phew
Ima grab the switch with the grrt huh
Turn a **** brains into grits (oh my god)
Planet fit-ahhh (bitch)
Planet fitness me a bitch I could work it out (on hood)
Have her mopping up dick on granny couch (on hood)
I'm a fat **** get in there in and out
I can't trust no bitch
Unless She get snacks and have me pick it out
In the crib fat as shit with my dick out
And I cook to good she can't kick me out
Feet should width apart
Bouncy that booty like a basketball
And if you don't, don't shake it at all
I'm not out of breath I'm just a fat ****
Baby give brain she way ahead of you
I found time to eat I'm way ahead of schedule
Bitch, I'm the prize put me on a pedestal
Almost slapped a hoe met her ass on the north side
Told me eat healthy, said KZ it could better you
I hate it here I like it better on the west side
Fell in love with a fat bitch, don't eat vegetables
Then I went to New York with grease residue
Planet fit-ahhh (bitch)
Planet fitness me a bitch I could work it out (on hood)
Have her mopping up dick on granny couch (on hood)
I'm a fat **** get in there in and out
I can't trust no bitch
Unless she get snacks and have me pick it out
In the crib fat as shit with my dick out
And I cook to good she can't kick me out
Good googly moogly
That thang is juicy
We're not done ladies
I'm not out of breath I'm just a fat ****
I wanna make sure that you've been through that good workout
We're gonna get run into this workout
Take your time, pace yourself
And always
Remember that stomach
Keep your eyes on me
You guys ready
Are you ready
Let's go
Left leg right let's go
Do it how you know how you did it on the pole (I know it may be hard ladies)
Do that one thing with your legs
Where you do a lil jiggle in a spread (alrighty now)
Drop down, Can you give me 20
Put ya head down baby show that monkey
Drop down, Can you give me 20 (even if ya got no ass)
Put ya head down baby show that monkey (I need to see that monkey)
One, and two, and three, and four, and get them sit ups right
Tuck your tummy tight
And do yo crunches like this
Give head, Stop, Breath
Give head, Stop, Breath
Get up, Check ya weave (pat dat shit)
Get up, Check ya weave (baby pat dat shit, damn)
Written by: Elijah Zion Coleman, Kevin Sullivan
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