album cover
Therapy
81
Metal
Therapy was released on September 17, 2025 by Banquise as a part of the album Bleak - EP
album cover
Release DateSeptember 17, 2025
LabelBanquise
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM80

Credits

PERFORMING ARTISTS
Banquise
Banquise
Mixed Artist
COMPOSITION & LYRICS
Romain Maillot
Romain Maillot
Songwriter
maxime Le Gall
maxime Le Gall
Songwriter
Alan Clairay
Alan Clairay
Songwriter
Guilhem Garrido
Guilhem Garrido
Songwriter
PRODUCTION & ENGINEERING
Banquise
Banquise
Producer
Romain Maillot
Romain Maillot
Recording Engineer, Mixing Engineer, Mastering Engineer

Lyrics

Sorry, I can't tonight, I got things
I need to talk between me, myself and I
We gonna revise overthinking
(Just) to make sure it's alright
With my poker face
Don't be sad
Are you sick?
That's alright, I'm on my swing!
And my throat
Swallows it a little more
And even all the stars
Wouldn't save you from regrets
And even all the sharks
Bring nothing into the grave
Now it's time to break this circle
Fuck this! We need a way out
Fuck this!
Lost in the haze waiting for something
Maybe my brain has reached the expiry date
Can you remind me how to breathe in?
Cuz my lungs are too tired now
Please call 9.1.1
I waste all my time doing shit I don't like
Behind a dark screen full of useless things reflecting my life
I'll be old
I'll be sick
Watching life on a tv screen
And the flock
Swallows it a little more
And even all the stars
Wouldn't save you from regrets
And even all the sharks
Bring nothing into the grave
Now it's time to break this circle
Just give me back my breath
No time to suffocate
We're running on thin ice
But I'd rather fall than have regrets
Just give me back my breath
No time to suffocate
We're running on thin ice
But I'd rather fall than have regrets
Now it's time to break this circle
Fuck this! We need a way out
Written by: Alan Clairay, Guilhem Garrido, Romain Maillot, maxime Le Gall
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