album cover
Beef Up
36
Indie Rock
Beef Up was released on January 30, 2026 by Vicious Circle as a part of the album HI HI HA HA
album cover
Release DateJanuary 30, 2026
LabelVicious Circle
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM127

Credits

PERFORMING ARTISTS
It It Anita
It It Anita
Performer
Elliot Stassen
Elliot Stassen
Bass Guitar
Michael Goffard
Michael Goffard
Vocals
Bryan Hayart
Bryan Hayart
Drums
COMPOSITION & LYRICS
Michael Goffard
Michael Goffard
Composer
PRODUCTION & ENGINEERING
Thibault Chaumont
Thibault Chaumont
Mastering Engineer
Amaury Sauvé
Amaury Sauvé
Mixing Engineer
Aymeric Dodeigne
Aymeric Dodeigne
Cover Art

Lyrics

[Verse 1]
Pumping tons of iron
Pushing past pain
Trapped in this shitty cycle
Stuck in the rage
Anabolic dreams
They're feeding the lie
Got the muscles
But I'm dying inside
I'm dying inside
[Verse 2]
Sweating in Lycra pants
I'm obsessed with the gain
Feeding the bull inside me
Look! I'm a real man!
Shaved chest, baby skin
Struggling so badly
To keep up the façade
Holy morning routine
My morning routine
[Verse 3]
Chest puffed out
On a high horse
Me and my buddies
A bunch of gym bros
I need a trophy
To feed my body count
This is my recipe
To beef up
[Chorus]
Stripped of my soul for a look that won't last
Faking the confidence, hiding the past
The price of perfection's a price I can't pay
But I keep running, can't turn away
I take the pills just to feel alive
More is never enough, I just strive to survive
Feel like a king, but inside I'm a ghost
Can't trust the mirror, that's the image I boast
[Verse 4]
Look at your old posters
Peeling on the wall
Filters cannot hide
The beast getting old
But like a jet fighter
You got precise targets
Social hard-shell
I swear you'll never forget
You'll never forget
[Verse 5]
So if you wanna know
How to grow your flock
Here is my recipe
To beef up
[Chorus]
Stripped of my soul for a look that won't last
Faking the confidence, hiding the past
The price of perfection's a price I can't pay
But I keep running, can't turn away
I take the pills just to feel alive
More is never enough, I just strive to survive
Feel like a king, but inside I'm a ghost
Can't trust the mirror, that's the image I boast
[Outro]
The image I boast
The image that I boast
The image I boast
Written by: Michael Goffard
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