album cover
Mind/Body
16
Neo-Soul
Mind/Body was released on May 8, 2026 by Tru Thoughts as a part of the album In Moments
album cover
Release DateMay 8, 2026
LabelTru Thoughts
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM73

Music Video

Music Video

Credits

PERFORMING ARTISTS
Sophie Hawes
Sophie Hawes
Keyboards
Laurence Fazakerley-Buglass
Laurence Fazakerley-Buglass
Guitar
Conor Harrington
Conor Harrington
Drums
Samuel Fox
Samuel Fox
Bass Guitar
Matthew Hill
Matthew Hill
Trumpet
COMPOSITION & LYRICS
Slowe
Slowe
Composer
Sophie Hawes
Sophie Hawes
Lyrics
PRODUCTION & ENGINEERING
Sophie Hawes
Sophie Hawes
Producer
Laurence Fazakerley-Buglass
Laurence Fazakerley-Buglass
Producer

Lyrics

Keep your breathing steady, in and out
Pressures winding down now, slowly
Never mind the warnings i’m trying to drown out
A temporary crisis of the mind
So I tell myself that all is well
But i’m not quite sure of it
'Cause when it’s fight or flight
I chose flight every time
And there’s no controlling it
Same old story every time
Body controlling the mind
I’ve no patience left to spend
Guess my thoughts are not my friends
I crave my own potential, I always know
Though i’m getting closer, it’s not enough
The expectation lingers like a cures
A never ending cycle I can’t hide
So I tell myself that all is well
But i’m not quite sure of it
'Cause when it’s fight or flight
I can’t fight it this time
And there’s no controlling it
Same old story every time
Body controlling the mind
I’ve no patience left to spend
Guess my thoughts are not my friends
Same old story every time
Body controlling the mind
I’ve no patience left to spend
Guess my thoughts are not my friends
Written by: Sophie Hawes
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