album cover
Pain
Dance
Pain was released on December 29, 2025 by Distrokid as a part of the album Pain - Single
album cover
Release DateDecember 29, 2025
LabelDistrokid
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM

Music Video

Music Video

Credits

PERFORMING ARTISTS
Patrick Henry
Patrick Henry
Bass
COMPOSITION & LYRICS
Patrick Henry
Patrick Henry
Songwriter
Harvest Henry
Harvest Henry
Lyrics
PRODUCTION & ENGINEERING
Patrick Henry
Patrick Henry
Producer

Lyrics

I'm not broken, I was unhurt. I grew up but the pain stayed young
Every trigger was a voice I'd run from. I see it now. I feel it now. I hold myself. I'm safe now
This isn't the present. This is memory. Your body learned fear before it learned time
I healed. I healed. I healed
My inner child
I stopped reacting. I started listening
I stay grounded. I stay clear
I'm safe
You were not broken. You were protecting yourself. That trigger is a younger you, asking if it's safe now
Worm. I healed my inner child. I don't break the same. I healed my inner child. I don't hold the pain
No more fear. No more fear. I'm free now. I'm free now
No more. No more. No more. No more
That pain isn't me
Written by: Patrick Henry
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