album cover
focus
On Tour
album cover
focus was released on January 16, 2026 by therapy as a part of the album EP5 - EP
ReleasedJanuary 16, 2026
Labeltherapy
LanguageEnglish
BPM144
Melodicness
Acousticness
Valence
Danceability
Energy

Lyrics

Taking time off for even a week feels like I’m fucking up the motion
That’s something you wouldn’t understand unless you had to survive
I hit the button too early now the picture’s out of focus
I hurt my back and I was stuck in bed, is this what getting older’s like?
I feel my body weakening but my frontal lobe’s not even 25
I’m so afraid of my success what if my hunger dies?
What if I lose touch with myself
I think I need advice
What will I sacrifice
If I reach new heights
I’m not anybody’s son but my father’s and the work ethic shows
He came up with what he had when everything was going down
But if I’m anybody’s son it’s just my brothers’, they had my back when nobody was around
I was all in twice before I managed to get both my feet back on the ground
I think I need advice
What will I sacrifice
If I reach new heights
I’m wading through a sea of paper but it’s not even what you think
The file cabinet is filling up I think the ship is gonna sink
The tide is crashing over the deck but I’m stuck with this anchor now
It’s all a part of their design, it’s calculated to make every one of us drown and tap out
Taking time off for even a week feels like I’m fucking up the motion
That’s something you wouldn’t understand unless you had to survive
I hit the button too early now the picture’s out of focus
I hurt my back and I was stuck in bed, is this what getting older’s like?
I feel my body weakening but my frontal lobe’s not even 25
I’m so afraid of my success what if my hunger dies?
What if I lose touch with myself
I think I need advice
What will I sacrifice
If I reach new heights
Written by: Evan Kahlenberg

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