album cover
THERAPY
16
On Tour
Rock
THERAPY was released on September 27, 2025 by INDEPENDENT as a part of the album FROM ANGER//WITH LOVE
album cover
Release DateSeptember 27, 2025
LabelINDEPENDENT
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM113

Credits

PERFORMING ARTISTS
Left On Red
Left On Red
Performer
Myles Clayborne
Myles Clayborne
Harmony Vocals
Corey Harness
Corey Harness
Guitar
Shea Spence
Shea Spence
Drums
Anthony Brummer
Anthony Brummer
Bass Guitar
COMPOSITION & LYRICS
Myles Clayborne
Myles Clayborne
Songwriter
Corey Harness
Corey Harness
Songwriter
Shea Spence
Shea Spence
Songwriter
Anthony Brummer
Anthony Brummer
Songwriter
PRODUCTION & ENGINEERING
Myles Clayborne
Myles Clayborne
Producer
Michael Martenson
Michael Martenson
Mixing Engineer, Mastering Engineer

Lyrics

Day after day I'm dancing with my demons
Hearing what they say and doing what I can to drown them out
Shut them down silence brings their loudness out
I find it hard to think when all I hear is cynicism from their mouths
You should go to therapy
talk to someone let them hear
What you have to say
Holding it in is easier than dealing with
The pain of feeling like a burden
Cause I've never been good at reaching out cause I'm too proud
And I'd rather stay at home, sat on my couch with all the lights out
It seems to be that happy me is locked behind a door
Cause therapy's a luxury that I can't afford
I wouldn't wish this on anyone, it's paralyzing
The feeling that my mental health just wants to kill me
Can I blame it on a chemical imbalance in my brain
Or is my depression simply on my own am I to blame
You should go to therapy
talk to someone let them hear
What you have to say
holding it in is easier than dealing with
The pain of feeling like a burden
Cause I've never been good at reaching out cause I'm too proud.
And I'd rather stay at home, sat on my couch with all the lights out.
It seems to be that happy me is locked behind a door
Cause therapy's a luxury that I can't afford
You've got too much to live for
Your friends will miss you what about your family
Keep your head up things will change
Just look on the bright side
I love you all, don't get me wrong I don't want to die
But how can I take all the pain of just being alive
I should go to therapy
Talk to someone let them help me get through the day
Letting it out is easier than dealing with
The pain of living in the darkness
I've never been good at reaching out cause I'm too proud
I'd rather stay home, sat on my couch with all the lights out
It seems to be that happy me is locked behind a door
And therapy's the help I need to get off the floor
The help I need to get off the floor
I should go to therapy
How can I take all the pain of just being alive
I should go to therapy
Written by: Anthony Brummer, Corey Harness, Myles Clayborne, Shea Spence
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