album cover
Lose Control
81
Electronic
Lose Control was released on May 29, 2026 by Fifty Five Music Group as a part of the album Numb
album cover
AlbumNumb
Release DateMay 29, 2026
LabelFifty Five Music Group
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM84

Music Video

Music Video

Credits

PERFORMING ARTISTS
SHNE
SHNE
Vocals
COMPOSITION & LYRICS
John Milton
John Milton
Composer
PRODUCTION & ENGINEERING
SHNE
SHNE
Producer

Lyrics

I lose control every time I get close
Heart on my sleeve, yeah, it shows
I tell myself I'm good alone
But I spiral when I'm on my own
I lose control, thoughts overflow
Say I'm okay, but you know I don't
I try to breathe, but my mind won't slow
I lose control, yeah, I lose control, yeah
My brain talk fast, mouth move slow
Feel too much, then I feel no soul
I love too hard, then I let go
Then I hate myself for letting go
I think in loops, I pace the room
3 AM, same perfume
Reminds me of you, reminds me of pain
Reminds me I don't feel sane
I say I'm fine like it rehearsed
I joke about it, make it worse
I overthink 'til I break first
And wonder why my chest still hurts
I lose control
Every time I get close
Heart on my sleeve, yeah, it shows
I tell myself I'm good alone
But I spiral when I'm on my own
I lose control, thoughts overflow
Say I'm okay, but you know I don't
I try to breathe, but my mind won't slow
I lose control, yeah, I lose control
I don't know where the line begins
Between my fears and my sins
I don't know if I'm healing yet
Or just getting good at hiding it
I fall in love with the idea
Then panic when it get real
I want connection, want the feel
Then, then I shut down, lose the will
I take too much, then I don't reply
I say I'm cool, but that's a lie
I'm scared of love, scared to die
Scared of living my whole damn life
Why my heart beat louder when it's quiet?
Why my thoughts riot when I try?
Why I sabotage the good I find?
Why I always fall behind my mind?
I lose control when I feel too deep
When my heart don't come with sleep
I want your love, but it cost my peace
Still I dive in, I lose control, yeah
I know I break my own heart just to feel whole
If I ever find some balance, I hope I don't lose control, I hope
Yeah, still thinking
Still spinning
Written by: John Milton
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