album cover
Lose Control
album cover
Lose Control was released on May 29, 2026 by Fifty Five Music Group as a part of the album Numb
AlbumNumb
May 29, 2026
LabelFifty Five Music Group
LanguageEnglish
BPM84
Melodicness
Acousticness
Valence
Danceability
Energy

Music Video

Music Video

Lyrics

I lose control every time I get close
Heart on my sleeve, yeah, it shows
I tell myself I'm good alone
But I spiral when I'm on my own
I lose control, thoughts overflow
Say I'm okay, but you know I don't
I try to breathe, but my mind won't slow
I lose control, yeah, I lose control, yeah
My brain talk fast, mouth move slow
Feel too much, then I feel no soul
I love too hard, then I let go
Then I hate myself for letting go
I think in loops, I pace the room
3 AM, same perfume
Reminds me of you, reminds me of pain
Reminds me I don't feel sane
I say I'm fine like it rehearsed
I joke about it, make it worse
I overthink 'til I break first
And wonder why my chest still hurts
I lose control
Every time I get close
Heart on my sleeve, yeah, it shows
I tell myself I'm good alone
But I spiral when I'm on my own
I lose control, thoughts overflow
Say I'm okay, but you know I don't
I try to breathe, but my mind won't slow
I lose control, yeah, I lose control
I don't know where the line begins
Between my fears and my sins
I don't know if I'm healing yet
Or just getting good at hiding it
I fall in love with the idea
Then panic when it get real
I want connection, want the feel
Then, then I shut down, lose the will
I take too much, then I don't reply
I say I'm cool, but that's a lie
I'm scared of love, scared to die
Scared of living my whole damn life
Why my heart beat louder when it's quiet?
Why my thoughts riot when I try?
Why I sabotage the good I find?
Why I always fall behind my mind?
I lose control when I feel too deep
When my heart don't come with sleep
I want your love, but it cost my peace
Still I dive in, I lose control, yeah
I know I break my own heart just to feel whole
If I ever find some balance, I hope I don't lose control, I hope
Yeah, still thinking
Still spinning
Written by: John Milton
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