album cover
Dizzy Spells
238
Pop
Dizzy Spells was released on April 3, 2026 by How I Feel Records as a part of the album Dizzy Spells - Single
album cover
Release DateApril 3, 2026
LabelHow I Feel Records
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM94

Music Video

Music Video

Credits

PERFORMING ARTISTS
She Is Jules
She Is Jules
Performer
Julianna Isabella Pollifrone
Julianna Isabella Pollifrone
Vocals
COMPOSITION & LYRICS
Julianna Isabella Pollifrone
Julianna Isabella Pollifrone
Composer
Sam Bierman
Sam Bierman
Composer
Jules Brave
Jules Brave
Composer
PRODUCTION & ENGINEERING
Julianna Isabella Pollifrone
Julianna Isabella Pollifrone
Producer
Sam Bierman
Sam Bierman
Producer
JJ Catalyst
JJ Catalyst
Mixing Engineer
Jack Kennedy
Jack Kennedy
Mastering Engineer

Lyrics

[Verse 1]
Think I might be okay, but I don't wanna jinx it
I'm at a party out late, and the room's not spinning
But just as that crosses my mind
My brain does this every time
[PreChorus]
Where my pulse speeds up, and I'm barely breathing
I'm in this crowd, but I wanna leave it
Can you tell that I'm overheating?
I can't deal with
[Chorus]
When I get dizzy, dizzy
Hate when it hits me, hits me
'Cause nothing helps
Is it all in my head, or the walls closing in?
I can't tell, it could go fifty-fifty
When I get dizzy spells
[Verse 2]
Is this a panic attack, side effects of my nervous system?
Am I a hypochondriac, or are these real symptoms?
The doctors all say, "You'll be fine"
But what if they're wrong and I'm right?
[PreChorus]
Then my pulse kicks up, and I'm barely breathing
I'm crashing out like a sports car speeding
Can you tell that I'm overheating?
'Cause I can't deal with
[Chorus]
When I get dizzy, dizzy
Hate when it hits me, hits me
'Cause nothing helps
Is it all in my head, or the walls closing in?
I can't tell, it could go fifty-fifty
When I get dizzy spells
[Chorus]
Stuck in these dizzy spells, trying, but nothing helps
I blame my mental health when I get dizzy spells
Feels like the sky might fall, feels like a wound with salt
Feels like it's all my fault when I get dizzy spells
Dizzy, dizzy
[Chorus]
Hate when it hits me, hits me
'Cause nothing helps
Is it all in my head, or the walls closing in?
I can't tell, it could go fifty-fifty
When I get dizzy spells
[Outro]
Stuck in these dizzy spells, trying, but nothing helps
I blame my mental health when I get dizzy spells
Stuck in these dizzy spells, trying, but nothing helps
I blame my mental health when I get dizzy spells
Written by: Jules Brave, Julianna Isabella Pollifrone, Sam Bierman
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