album cover
Running
Rock
Running was released on May 1, 2026 by Wrong Speed Records as a part of the album The Grievance
album cover
Release DateMay 1, 2026
LabelWrong Speed Records
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy

Credits

PERFORMING ARTISTS
IRKED
IRKED
Performer
Michael Hill
Michael Hill
Guitar
Simon Hubbard
Simon Hubbard
Guitar
Zachary McDade
Zachary McDade
Drums
Helen Walkinshaw
Helen Walkinshaw
Vocals
COMPOSITION & LYRICS
Michael Hill
Michael Hill
Composer
Simon Hubbard
Simon Hubbard
Composer
Zachary McDade
Zachary McDade
Composer
Helen Walkinshaw
Helen Walkinshaw
Composer
PRODUCTION & ENGINEERING
Sam Grant
Sam Grant
Mixing Engineer
Jason Sanderson
Jason Sanderson
Mastering Engineer

Lyrics

I go running
I go out with the lads on a Friday night
I get the pints in, I get the packets in
And I stay out late to avoid my wife
I go running
And I stay out late to avoid my wife
Wellbeing is my passion
I'm doing this for you and not me
I go running
I go out to with the lads on a Saturday
We go to the match we talk about the past
And we stay out late to avoid my lass
I go running
And I stay out late to avoid my lass
Can't you see that I'm trying?
I'm doing this for you and not me
I go running
I go running
Written by: Helen Walkinshaw, Michael Hill, Simon Hubbard, Zachary McDade
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