album cover
Held It In
1,039
Christian & Gospel
Held It In was released on May 17, 2026 by 9577608 Records DK as a part of the album The Storm
album cover
Release DateMay 17, 2026
Label9577608 Records DK
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM64

Music Video

Music Video

Credits

PERFORMING ARTISTS
Blu Monroe
Blu Monroe
Vocals
COMPOSITION & LYRICS
Chenita Williams
Chenita Williams
Songwriter
PRODUCTION & ENGINEERING
Chenita Williams
Chenita Williams
Producer

Lyrics

I been holdin it in
Yeah
I ain't even know how to say it
So I just ain't say nothin
I smiled in they face
Went home and broke down
Sat on that bed like
What I'm posed to do now
Couldn't eat couldn't sleep
Couldn't think straight
Had pain sittin on my chest
Like it pay rent
I kept sayin I'm good
But I wasn't
I kept sayin I'm straight
But I wasn't
I HELD IT IN
Till it started tearin me up
I HELD IT IN
Now I don't even feel like myself
I HELD IT IN
Tried to be strong for everybody else
I HELD IT IN
And it damn near killed me
Ain't nobody ask me if I'm okay
They just assume I am
Cause I don't complain
Cause I don't break down in public
But baby I BEEN breakin
I just got real good at hidin it
I done cried so much
I ain't even got tears no more
Just that heavy feelin
That don't go away
I needed help
But I stayed quiet
I needed love
But I stayed silent
I HELD IT IN
Till it started messin with my mind
I HELD IT IN
Now I'm fightin just to feel alive
I HELD IT IN
Tryna be strong damn near broke me down
I HELD IT IN
I don't wanna hold it no more now
God
I ain't even gon lie to You
I'm tired
Like
REAL tired
I been carryin stuff
You ain't even tell me to carry
And I don't know how to put it down
So I'm givin it to You
Cause I can't
I been hurt
I been tired
I been smilin
I been lyin
I held It In
But I'm lettin it out now
I held It In
I can't fake it no more now
I held It In
Tried to carry the weight by myself
I held It In
But I'm givin it all to God now
I held it in
But I ain't gotta hold it
No more
Written by: Chenita Williams
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