album cover
Therapy Sessions
10
Fusion
Therapy Sessions was released on July 26, 2024 by Valerian Records as a part of the album Interrupted
album cover
Release DateJuly 26, 2024
LabelValerian Records
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM86

Music Video

Music Video

Credits

PERFORMING ARTISTS
Valeree
Valeree
Lead Vocals, Background Vocals
Devin Pruden
Devin Pruden
Drums
Maxwell Berlin
Maxwell Berlin
Keyboards, Piano, Organ
COMPOSITION & LYRICS
Adam Allison
Adam Allison
Co-Composer
Megan Mortensen
Megan Mortensen
Songwriter
Maxwell Berlin
Maxwell Berlin
Co-Arranger
PRODUCTION & ENGINEERING
Valeree
Valeree
Additional Producer
Adam Allison
Adam Allison
Producer

Lyrics

Hey doc, it's nice to meet ya
I'm not really sure if I need to be here
See I'm feeling fine, well I'm always fine
But I keep repeating patterns like I'm frozen in time
Well I drink too much, overindulge in drugs
And I'm pretty sure I've lost all capability of love
When was the last time? I guess about 5
Years ago, what happened? I don't know
And to be honest I'm just tired of myself
So please doctor, tell me, can you help?
Can you help me get better
Or am I just a lost cause?
Can I change with the weather
Or am I stuck with my flaws?
Can you help me get better
Cause I can't do it all by myself
Oh lord, I wanna get better
I just, I just need some help
I just need some help
Hey doc, know it's been a while
And yeah, I think you're right, I guess I'm pretty traumatized
Shocked I never thought, once you connect the dots
Back when all that bad shit happened's also when I just shut off
Not a sociopath, just been hurt real bad
And I think I've just been trying to fill the void left by my dad
But I still can't help but to blame myself
Cause self victimization is my own personal hell
And I'm just trying to release myself
So please doctor, tell me, can you help?
Can you help me get better
Or am I just a lost cause?
Can I change with the weather
Or am I stuck with my flaws?
Can you help me get better
Cause I can't do it all by myself
Oh lord, I wanna get better
I just, I just need some help
I just need some help
And it's been a long road but we've still got a ways to go
But I feel like a thousand pounds been lifted off my shoulders
If there's one thing I've learned, it's that you can't go it alone
And when you need it there's no shame in asking
Can you help me get better
Promise I'm not a lost cause?
Might not change with the weather
But I'll keep working on my flaws?
Can you help me get better
Cause I don't wanna do it by myself
Oh lord, I know I can get better
I just, I just need some help
I just need some help
Written by: Adam Allison, Megan Mortensen
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