album cover
New Workout Plan (Interlude)
Dance
New Workout Plan (Interlude) was released on June 26, 2026 by 47 Eyez On Me , LLC as a part of the album BODY
album cover
AlbumBODY
Release DateJune 26, 2026
Label47 Eyez On Me , LLC
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM130

Credits

COMPOSITION & LYRICS
Jacob R. Colon
Jacob R. Colon
Songwriter
PRODUCTION & ENGINEERING
JRC
JRC
Producer

Lyrics

Living like I have
That wont work out for me
Leave it in the past
Future, I can't foresee
Trying something new
Trying to improve
Stick to this new schedule
Got so much to do
Wake up and run, walking's the least that you can do
After hit the bench, get those reps in, here you can't lose
Keep on when you’re tired, push way past all of your limits
That's when the difference sets in
Up at nine A.M., ten latest
First thing on my mind: bad ladies
Gotta keep focus, gotta fight the laziness
Bring my weak frame to nearest gymnasium
Split my week up at least to five days
Priorities set, though this the first phase
Find what parts of me need the most work
Try find comfort 'cause it's gonna get worse
Living like I have
That wont work out for me
Leave it in the past
Future, I can't foresee
Trying something new
Trying to improve
Stick to this new schedule
Got so much to do
Written by: Jacob R. Colon
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