album cover
man up
49
R&B/Soul
man up was released on July 24, 2026 by Nolais Records as a part of the album man up - Single
album cover
Release DateJuly 24, 2026
LabelNolais Records
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM90

Credits

PERFORMING ARTISTS
Nolais O
Nolais O
Vocals
COMPOSITION & LYRICS
Nolais O
Nolais O
Songwriter
PRODUCTION & ENGINEERING
Rokkai
Rokkai
Producer

Lyrics

Lonelieness eating me up inside feeling homeless
Telling me look alive when you know this
So much building inside couldn't notice
I been so focused
Got my eyes on the prize
But it's bogus
Ain't no person alive that can hold this weight on their heart
So what im sposed to do?
Tryna make it through these Monday blues
Tryna make it through the week too soon
Too soon
Too soon
So what im sposed to do?
Tryna make it through these Monday blues
Tryna make it through the week too soon
Too soon
Too soon
Told me just to be a man
You told me just to be a man
But I don't know better
Better
Better
Better
Tell me do you understand
Tell me do you understand
That I don't know better
Better
Better
Better
You're supposed to be my role model
'Sposed to teach me
Got me in these shackles
But I'm begging to release me
You don't even understand the pressures of a preteen
Crying on my ones and now I'm staring at the tv
Oh
Wish you understood the way I struggled when I'm grieving
Crying at the funeral but nobody believed me
Questioning my tears didn't nobody relieve me nah
So what im sposed to do?
Tryna make it through these Monday blues
Tryna make it through the week too soon
Too soon
Too soon
So what im sposed to do?
Tryna make it through these Monday blues
Tryna make it through the week too soon
Too soon
Too soon
Told me just to be a man
You told me just to be a man
But I don't know better
Better
Better
Better
Tell me do you understand
Tell me do you understand
That I don't know better
Better
Better
Better
Written by: Nolais O
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