album cover
Lunchbox Flex
29
Pop
Lunchbox Flex was released on August 10, 2026 by Rubyworks as a part of the album Lunchbox Flex - Single
album cover
Release DateAugust 10, 2026
LabelRubyworks
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM173

Music Video

Music Video

Credits

PERFORMING ARTISTS
Kabin Crew
Kabin Crew
Performer
Jackie Rea
Jackie Rea
Vocals
Zoey Hourihan Dennehy
Zoey Hourihan Dennehy
Vocals
Sophia McNamara
Sophia McNamara
Vocals
Clara O'Riordan-Cummins
Clara O'Riordan-Cummins
Vocals
David Draszanowski
David Draszanowski
Vocals
Conor Fleming
Conor Fleming
Vocals
Carleigh O'Neill
Carleigh O'Neill
Vocals
Jake Hogan
Jake Hogan
Vocals
Mercy Areghe Imoniaro
Mercy Areghe Imoniaro
Vocals
Elene Kurtanidze
Elene Kurtanidze
Vocals
Tuana Rrudhani
Tuana Rrudhani
Vocals
Kada Rrudhani
Kada Rrudhani
Vocals
Cara Cullen
Cara Cullen
Vocals
COMPOSITION & LYRICS
Garry McCarthy
Garry McCarthy
Composer, Lyrics
Jackie Rea
Jackie Rea
Lyrics
PRODUCTION & ENGINEERING
Garry McCarthy
Garry McCarthy
Producer, Mixing Engineer
Laurie Carroll
Laurie Carroll
Mixing Engineer, Co-Producer

Lyrics

Food is the fuel for everything you do
Vegetables and fruit are better for your mood
Your memory and focus, staying sharp when in school
Like a melody they’re working in harmony with you
Keeping active!
Ya this kid is always on the grind
Need the right kinda nourishment for body and for mind
Take a trip to Lidl, see what I’m gonna find
In the fruit and veggie aisle so ya better step aside
In the ring I be punchin I’m always upto somethin
On the move, I be jumping and the tunes they be pumping
Yeah!
I bring the right kinda energy
Celery’s not my enemy I’ll do it for a better me
Wanna smoothie? I’ll show ya how to make these
so cool and juicy gedda brain freeze
I’m watching what I munch Not the greasy type of crunch
(yock)
I need good energy fed to me for my lunch
That’s the good stuff!
Wanna good routine
Want food that’s clean, cook up a few meals
Got the hood up!
Jogging ‘round the green
Working like machines got the right cuisine
I do it for me, you can do if for you
Together we can work to make the world move
Wanna be in a better mood? Gotta get some better food!
Today I’m letting loose on the vegetables and fruit
I do it for me, you can do if for you
Together we can work to make the world move
Wanna be in a better mood? Gotta get some better food!
Today I’m letting loose on the vegetables and fruit
Let me show how to make the best wrap
(No baps)
chicken, with some hot sauce up in that
(Straight facts)
got the lettuce peppers fill it to the max
(That’s class)
bitta cheese please do not overpack
Fold it wrap it and roll it control it from falling apart
if it’s too much you can't close it
YEAHHH I got that Lunchbox flex
Open up the lid everybody looks impressed
Packing crackers in my bag, nothing lacking when I'm snacking
Have my favourite food to grab, so my confidence is adding up
Coz I get those clean, lean, green beans from Leedle,
Bright eyed bushy tailed, locked in like an eagle
My parents getting all the necessities
feeling like a celebrity
Now i have so much energy
both physically mentally
You wont get ahead of me
I’m doin it cleverly
Health is now my identity
That’s the good stuff!
Wanna good routine
Want food that’s clean, cook up a few meals
Got the hood up!
Jogging ‘round the green
Working like machines got the right cuisine
I do it for me, you can do if for you
Together we can work to make the world move
Wanna be in a better mood? Gotta get some better food!
Today I’m letting loose on the Vegetables and fruit
I do it for me, you can do if for you
Together we can work to make the world move
Wanna be in a better mood? Gotta get some better food!
Today I’m letting loose on the Vegetables and fruit
Written by: Garry McCarthy, Jackie Rea
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