album cover
Mind Therapy
album cover
Mind Therapy was released on August 21, 2026 by Supa Music Group as a part of the album Life Layers
ReleasedAugust 21, 2026
LabelSupa Music Group
LanguageEnglish
BPM65
Melodicness
Acousticness
Valence
Danceability
Energy

Lyrics

I need...
Mind therapy
Cause my thoughts
Been talking louder than me
Some days...
I'm fighting things
Nobody else can see
I smile...
But inside
I'm somewhere
Trying to find peace
I need...
Mind therapy
I replay old conversations
Like maybe...
I could've changed the ending
I overthink
What I already survived
And somehow...
Still convince myself
I'm not alright
Funny how...
The hardest battles
Never make a sound
They happen
Right between your ears
Everybody tell you
'Be strong...'
Nobody teach you
How to rest
When your own mind
Won't let you
I need...
Mind therapy
Cause my thoughts
Been talking louder than me
Some days...
I'm fighting things
Nobody else can see
I smile...
But inside
I'm somewhere
Trying to find peace
I need...
Mind therapy
I be carrying yesterday
Into tomorrow
Then wondering
Why today feel so heavy
Always expecting
Something bad
Even when life
Finally doing me right
Healing ain't just
About your heart
Sometimes...
Your mind
Need saving too
I'm learning...
Not every thought
Deserve my attention
Not every fear
Speaking facts
Sometimes...
The loudest voice
In the room
Ain't telling
The truth
I need...
Mind therapy
Not cause I'm broken
Cause I'm healing
Trying to teach my heart
And my mind
To finally live
In the same place
Maybe...
That's what peace
Really is
Mind therapy...
Written by: Schmone Whalum
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