album cover
Muscles
53
Children's Music
Muscles was released on January 1, 2008 by Kidswerk as a part of the album Action Packed
album cover
Release DateJanuary 1, 2008
LabelKidswerk
Melodicness
Acousticness
Valence
Danceability
Energy
BPM160

Music Video

Music Video

Credits

PERFORMING ARTISTS
Bobs & LoLo
Bobs & LoLo
Performer
COMPOSITION & LYRICS
Lorraine Pond
Lorraine Pond
Songwriter
Robyn Hardy
Robyn Hardy
Songwriter

Lyrics

Every day I wake up and I stretch and bend and hold
Get my body ready with a curl, dip and roll
Warming up before I start to walk, run or play
Stretching my way into the day
 
Muscles, muscles you’re the best
We’re gonna put you to the test
Watch close and follow me
Here we go now - 1, 2, 3
Bend your legs – you’re looking great
Flex your arms and stretch them straight
Touch your toes and reach up high
You can do it! Try, try, try!
 
Groups of muscles work together for each pose
Biceps and hamstrings and little ones in your toes
Working together, helping keep you straight and tall
Giving you balance so you won’t fall
 
Take care of your muscles; and they’ll take care of you
Warm-up and stretch it out; it’s the healthy thing to do
Eat lots of yummy treats; fruits and veggies do the trick
Throw in some exercise to keep you strong and fit
 
The human body is a mystery machine
Just start to move your muscles to get what I mean
So many pieces work to give us a chance
To skip and jump and hop and dance
Written by: Lorraine Pond, Robyn Hardy
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