Slow and Low

Let it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempo

Never old school, all brand new

So everybody catch the bugaloo flu

Not like a fever, not like a cold

The beats are clear, the rhymes are bold

So don't see a doctor or see a nurse

Just listen to the music, first things first

First of all, get off the wall

It's time to party so have a ball

We slowed it on down, so get the hell up

Like a volcano, I'll erupt

We got determination, bass and highs

White Castle fries only come in one size

What you see is what you get

And you ain't seen nothing yet

So let it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempo

I do not sing but I make a def song

You could love your whole life and I hope you live long

On the Gong Show, we won't get gonged

We're the Beastie Boys not Cheech and Chong

Strong as a ox, fresh out the box

The crowd's so live they're coming in flocks

And when we go on the crowd goes off

It's all hard rock, there's nothing soft

Let it flow, let yourself go

Slow and low, that is the tempo

Let it flow, let yourself go

Slow and low, that is the tempo

So let it flow, let yourself go

Slow and low, that is the tempo

And let it flow, let yourself go

Slow and low, that is the tempo

Not only rock the house but we'll house the rock

We don't stroll but we roll straight to the top

MCA, Ad-Rock, Mike D makes three

And we can do it like this in the place to be

When I'm recorded, you'll be rewarded

I know my song is def 'cause you all applauded

Not PCP or LSD, just me, Mike D, in the place to be

This is not free, you must pay a fee

Cash on delivery like a COD

So let it flow, let yourself go

Slow and low, that is the tempo

And let it flow, let yourself go

Slow and low, that is the tempo

The beat is slow in order to dance

I wanna hear "I do"s and no "I can't"s

First move your leg and then your arms

It's not fast and nervous, this dance is calm

It's truly stable and you ought to be able

To dance to the record when it's on the turntable

So let it flow, let yourself go

Slow and low, that is the tempo

And let it flow, let yourself go

Slow and low, that is the tempo

And let it flow, let yourself go

Slow and low, that is the tempo

And let it flow, let yourself go

Slow and low, that is the tempo