Favorite Sound

And I, I tend to be my own worst enemy And I, I linger on everything But I find when I'm alone it gets so hard to breathe And I, I, and I Shouldn't apologize for just existing Shouldn't apologize for just being me Trying to hide behind all my distractions Ok 'til quiet comes When it all dies down it gets so loud All the voices in my head just try to fill me up with doubt I'm learning how to turn around All the voices in my head I think I've found my favorite sound I think I've found my favorite sound Oh, I think I've found my favorite sound Do you take the time to recognize yourself? Do you spin like a carousel? I want you to know that it's okay to ask for help We all need help We all need help Shouldn't apologize for just existing Shouldn't apologize for just being me Trying to hide behind all my distractions Ok when the quiet comes When it all dies down it gets so loud All the voices in my head just try to fill me up with doubt I'm learning how to turn around All the voices in my head I think I've found my favorite sound I think I've found my favorite sound Oh, I think I've found my favorite sound I think I've found my favorite sound Oh, I think I've found my favorite sound Embrace the silence Trying to find this feeling that I'm doing okay I'm my own project, a work in progress I know I'm better than okay