Look Around

Look around, take a deep breath

Mindfully fill up your chest

Feel the ground under your feet

Feel the air upon your cheeks

Heartbeat inna your fingertips

Feel fluids that a water eyelid

Release tension in your knees

Loosen pressure on your teeth

Witness how your thoughts appear

As your body's strains appease

Blow out any negative

Nah forget, but must forgive

As the music fills your ears

Molecules in the brain release

Hold a pace and the peace increase

Look around with your eyes closed

Speak your mind with your heart close

Look around with your eyes closed

Speak your mind with your heart close