One Day at a Time (feat. Toni Jones & Cameron Bethany)

Verse 1:

Yeah, so many life changes

Seasonal shifts and constant rearrangements.

To grow up like this, it really taught me patience

But it also made me anxious.

Having to learn to tense your gut when love tries to come your way, it's

Hard to stomach, my ****, I'm being real.

I almost threw the folk up,

I thought the Brotherhood would heal,

Until I saw my homie bleedin',

Jumped my **** in a field.

I put myself in his shoes and told myself, I gotta chill.

Because life moves fast, my ****.

Pain don't last, my ****.

Pace yourself. It's cool.

Remove your mask, my ****.

One thing I know is we like grains in the sand,

Waves brushing the shore daily—that's how we expand.

Yeah, be careful with your demands.

The universe is talking,

Stay in tune with the plan.

Stay up out your mind

And know Jah walking with you

One day at a

One day at a

One

Chorus:

One Day

One Day at a time

One Day

One Day at a time

Verse 2:

I'm all out of grandmas and grandpas.

I really think that there's a cure for cancer.

From rockin' tall tees, leanin' with it, and rockin',

Now I'm tellin' ****, pull their pants up.

Mama asked me why I ain't got no kids yet.

You see these children nowadays,

They ain't got no home training—

Don't make no damn sense.

Devil's alive.

Tell me I'm lying—

Sign of the times.

The only pastor I listen to is PT.

I'm about to go to Mars, y'all, the world a mess.

Put that on my momma,

Make you wanna holla.

You reap what you sow?

My favorite line.

Sit back, watch me grow

One day at a time.

Chorus:

One Day

One Day at a time

One Day

One Day at a time

Outro:

One day,

I took my time to be present for a mindful moment of gratitude,

Appreciating the wise practice to honor my pace

And give myself the grace I am worthy of.

Trusting myself, trusting I am safe,

And not rushing the journey.

Thank you to me

For releasing all impulsive habits

To pressure myself into growth.

And when it's not easy to be patient

With the way I'm learning to regulate, cope, and navigate my life,

I take a deep, cleansing breath

To take it one day at a time.

Take my purpose one day at a time.

Now let's enjoy the ride together one day.