Keep on giving weight to the thought

Hungry to be, something I'm not

A stranger to washing away the pain

So keep on living one breath a step

Towards all the feelings that live deep in your chest

I know there's not the time for regret

Not if I can help it

Not if I can help it

My thoughts are automatic, automatic, automatic

To be unsure about it, unsure about it, is the first step I can take

My thoughts are automatic, automatic, automatic

To break the habit of it, habit of it

My thoughts are automatic, automatic, automatic

To be unsure about it, unsure about it, is the first step I can take

My thoughts are automatic, automatic, automatic

To break the habit of it, habit of it

These seeds starting to grow, these seeds starting to grow

These seeds starting to grow, these seeds starting to grow

Someday I'll look back and say

I was on my way to better days

Not gone away, the roots still remain

But I'll be on my way

Won't you say how you feel? Keep the door wide open

Say how it is, not choose to face away

But the body keeps score and the mind keeps check

My thoughts are automatic, automatic, automatic

To be unsure about it, unsure about it, is the first step I can take

My thoughts are automatic, automatic, automatic

To break the habit of it, habit of it

These seeds starting to grow, these seeds starting to grow

These seeds starting to grow, these seeds starting to grow