For you're still bottling your things up

You're suffering (suffering)

Let's tear down the walls of your lies

And let your heart speak, yeah

For you keep holding back your teardrops

You're not recovering

Let if flow down from your eyes

It won't make you weak, no

There's no shame in crying

A man is just a man

Show me what you're hiding

A man is just a man

There's no shame in crying

A man is just a man

There's no denying

No one can fool Jah plan

As long as you shut down your emotions

You're like a lost pearl in the ocean

When it's knocking on your door

Don't turn it away

Don't stay alone, locked down in your bubble

Let's talk about your troubles

You can't take it anymore

Let go off your pain, yeah!

Why you burry your head in the stand?

It's not a place for you to stand

Stop running away, your fate lies in your hands

Unveil the shadow and fright

Shine your brightest light

Acknowledge and face your emotions

It's the cement of communication

Connect with your own inspiration...

Across the waves of life you're a sailor

Don't fight against your nature

There's no shame in crying

A man is just a man

Show me what you're hiding

A man is just a man

There's no shame in crying

A man is just a man

There's no denying

No one can fool Jah plan

It comes and goes, revealing your light

Like signs on the highway of life

So let's relieve it, embrace your feelings

Start your healing!

There's no shame in crying

A man is just a man

Show me what you're hiding

A man is just a man

There's no shame in crying

A man is just a man

There's no denying

No one can fool Jah plan

There's no shame in crying

A man is just a man

Show me what you're hiding

A man is just a man

There's no shame in crying

A man is just a man

There's no denying

No one can fool Jah plan