I've been feeling weighed down

Can't find the words to say

Sitting, laying around

Hoped I could sleep it away

I've been all bent out of shape

The pain is stuck inside of me

I can't go on like this

No, I cannot live this way

So I'm gonna dance it out

I'm gonna shake away the pain

I'm gonna work it out

I'm gonna sweat the stress away

Because when I'm moving my body

It no longer has a hold on me

So I'm gonna move it out

Yeah, I'm gonna move it

Move it, move it, move it, move it, move it, move it

Move it, move it, move it, move it, move it, move it

Move it, move it, move it, move it, move it, move it

Move it, move it, move it, move it, move it, move it

I've been feeling stressed out

Feels like I'm running in place

Trapped and can't find my way out

When did freedom become a maze?

A hummingbird stuck in a cage

The days are just wasting away

I can't go on like this

No, I cannot live this way

So I'm gonna dance my way out

I'm gonna shake away the chains

I'm gonna stretch it out

I'm gonna exhale the pain

Because when I'm moving my body

It no longer has a hold on me

So I'm gonna move it out

Yeah, I'm gonna move it

Yeah, I'm gonna move it

Move it, move it, move it, move it, move it, move it

Move it, move it, move it, move it, move it, move it

Move it, move it, move it, move it, move it, move it

Move it, move it, move it, move it, move it, move it

Move it