I know this pain

Why do you lock yourself up in these chains?

No one can change your life except for you

Don't ever let anyone step all over you

Just open your heart and your mind

Is it really fair to feel, this way inside?

Some day somebody's gonna make you want to turn around and say goodbye

Until then are you going to let 'em hold you down and make you cry?

Don't you know things can change?

And things'll go your way

If you hold on for one more day

Hold on for one more day

You could sustain

Or are you comfortable with the pain?

You've got no one to blame for your unhappiness

You got yourself into your own mess

Lettin' your worries pass you by

Don't you think it's time to change your mind?

Some day somebody's gonna make you want to turn around and say goodbye

Until then are you going to let 'em hold you down and make you cry?

Don't you know things can change?

And things'll go your way

If you hold on for one more day

Hold on for one more day

Hold on for one more day

I know there's pain

But you hold on for one day

And break free from the chains

Some day somebody's gonna make you want to turn around and say goodbye

Until then are you going to let 'em hold you down and make you cry?

Don't you know things can change?

And things'll go your way

If you hold on for one more day

If you hold on for one more day

Hold on for more day