I can't be sure but I think I might be dying

Can't swim to shore and it's not through lack of trying

And in the clouds I can see no silver lining

My brain and body just are not aligning

Oh no I think I'm spiralling

I can't control my thoughts again

I think I must be losing it

Oh no I think I'm dying

Panic attack

Panic attack

Panic attack

Panic attack

My chest is tight and the walls are getting closer

My thoughts are fast but my words getting

Oh no I think I'm spiralling

Slower

I can't control my thoughts again

I think I must be losing it

Oh no I think I'm dying

Panic attack

Panic attack

Panic attack

Panic attack

We'll get through this

Just breathe with me

In and out

In and out

Panic attack

Panic attack

Panic attack

Panic attack

Panic attack

(We'll get through this)

Panic attack

(We'll get through this)

Panic attack

(We'll get through this)

Panic attack

(We'll get through this)