I can’t be sure but I think I might be dying,

Can’t swim to shore and it’s not through lack of trying,

And in the clouds I can see no silver lining,

My brain and body just are not aligning,

Oh no I think I’m spiralling,

I can’t control my thoughts again,

I think I must be losing it,

Oh no I think I’m dying,

Panic attack,

Panic attack,

Panic attack,

Panic attack,

My chest is tight and the walls are getting closer

My thoughts are fast but my words getting…

Oh no I think I’m spiralling,

Slower

I can’t control my thoughts again,

I think I must be losing it,

Oh no I think I’m dying,

Panic attack,

Panic attack,

Panic attack,

Panic attack,

We’ll get through this,

Just breathe with me,

In and out,

In and out,

Panic attack,

Panic attack,

Panic attack,

Panic attack,

Panic attack,

(We’ll get through this)

Panic attack,

(We’ll get through this)

Panic attack,

(We’ll get through this)

Panic attack,

(We’ll get through this)