I was road-worn, heart torn

Thought I'd seen my last sunrise worth fightin' for

Then you walked in with that calm kind of flame

Turned my "used-to-be" into "never the same"

You didn't fix me, you just believed

Showed me what a real forever could be

Now every day's a reason, every mile's a prayer

And I thank God I found you there

You're my second wind when the weight gets heavy

My steady hand when the storm turns ready

You lift my soul like a barbell clean

Turnin' worn-out scars into livin' dreams

Yeah, you're my fire, my calm, my friend

My forever start, my second wind

We ain't twenty, but we've still got drive

Two old hearts that came back alive

You push me hard, you pull me near

Whisper "one more rep" right in my ear

You see the man I'm tryin' to be

And somehow you bring that out of me

Love ain't luck, it's work and grace

And I see both when I see your face

You're my second wind when the weight gets heavy

My steady hand when the storm turns ready

You lift my soul like a barbell clean

Turnin' worn-out scars into livin' dreams

Yeah, you're my fire, my calm, my friend

My forever start, my second wind

We've both been broken, we've both been burned

But every fall just set the turn

'Cause every road and scar I knew

Was leadin' straight to you

You're my second wind when the days get rough

My proof that grace still calls our bluff

Ain't no past I'd trade or mend

If it meant I'd lose this love again

Yeah, you're my fire, my calm, my friend

My forever start… my second wind

So here's to the miles we still ain't run

To the sets we'll lift and the battles won

You're my heart, my home, my till-the-end

My one true love, my second wind