(Don't panic)

I feel like all the walls are closing in on me

Everybody looking at me like the enemy

No matter where I turn

Every touch is a burn

I'm losing focus

Drink some water

Drowning endlessly

I feel like all the clouds are just surrounding me

Thoughts, evolving so loud

My mouth, I'm covering

Take a second to grip

On the shit that I slip

Now I'm falling down a hole

No use in saving me

I don't need nobody telling me to take a minute

Think about it

Shit, I'm about to run up out of here

'Cause nobody wants a mother-fucking problem with me

So, step back calmly, don't say nothing

Girl, you're fronting acting like the world is gunning for your body, beauty

Apologizing while your mind is rotting from the makeup clumping

Pop three pills in the bathroom

I said, will it help me out with coming down soon?

Reality bites

My reality lies in the feeling that I'm stuck and I am bound, too

I'm having a panic attack

I'm having a panic attack

I'm having a panic attack

I'm having a panic attack

(But don't panic)

Temper, weak, low self-esteem mentality

Mistaken crazy 'cause I keep my empathy

Losing balance and friends

Anti-social living

Fuck, the deepest parts of me is what depresses me

Question how I feel 'cause I feel everything

Just a one-way ticket, past and future chasing me

So I buckle in

Push it to ten

'Cause the only way I'm going out is going in

I don't need nobody telling me to take a minute

Think about it

Shit, I'm about to run up out of here

'Cause nobody wants a mother-fucking problem with me

So, step back calmly, don't say nothing

Girl, you're fronting acting like the world is gunning for your body, beauty

Apologizing while your mind is rotting from the makeup clumping

Pop three pills in the bathroom

I said, will it help me out with coming down soon?

Reality bites

My reality lies in the feeling that I'm stuck and I am bound, too

I'm having a panic attack

I'm having a panic attack

I'm having a panic attack

I'm having a panic attack

(But don't panic)