I Proceed 由 LaFace Records 於 2006年12月5日發行，收錄於專輯《曠課升級》中
BPM120
旋律
歌曲有多麼清晰易記且符合明確音樂模式的旋律。通常，旋律分明的作品會擁有清晰易記的器樂或人聲主線。
原聲音質
此指標衡量一首歌曲在多大程度上依賴原聲樂器 (例如鋼琴、吉他、小提琴、鼓、薩克斯風)，而非電子或數位合成音效
Valence
歌曲透過和聲與節奏所傳達的音樂積極性或情感基調。數值高通常對應快樂、興奮或愉悅感，數值低則與悲傷、憤怒或憂鬱相關。
節奏感
綜合了節拍穩定性、節奏型態與重拍強度等多重因素，以判定一首歌曲適合跳舞的程度。一首「節奏感強」的歌曲，通常具備穩定的速度、重複的音樂結構與明顯的強拍。
輕快
曲目的律動感可能受節奏快慢、音量起伏與聲譜密度所影響。較輕快的歌曲通常節奏強勁，編曲豐滿；反之，不太輕快的歌曲則可能編曲簡約、節奏較慢。
歌詞
[Verse 1]
It's serious
I don't care if you're in your car
I don't care if you're on the dance floor
And it don't matter who you are
It takes you over
[Verse 2]
It's crazy, what could you be doin'? (What are you doin'?)
Tell me, how come you're not movin' (Why aren't you movin'?)
The energy, let the music get you high
It moves you when you see the flashin' lights
[Verse 3]
It feels so good, I can't control my waist
I can't control my hips
It makes me want to break
And therefore, I proceed to break it down
And therefore, I proceed to break it down
And therefore, I proceed to break it down
And therefore, I proceed to break it down
[Verse 4]
I bet you're curious (Curious)
How I pop so hard and make my back break
It's in the beat, boy, aren't you hearin' this? (Hearin' this)
Hittin' so hard you feel the big bass
[Verse 5]
It's crazy, what could you be doin'? (What are you doin'?)
Tell me, how come you're not movin' (How come you're not movin'?)
The energy, let the music get you high (Get higher)
It moves you when you see the flashin' lights
[Verse 6]
It feels so good, I can't control my waist
I can't control my hips
It makes me want to break
And therefore, I proceed to break it down
And therefore, I proceed to break it down
And therefore, I proceed to break it down
And therefore, I proceed to break it down
[Verse 7]
I'm lookin' for my lover
Someone I can call my
Dream and like a brother
Also treat me like a best friend
He ain't got another, 'cause I'm the only one for him (Yeah)
Feels like magic (Uh) when we hold hands
[Verse 8]
He touches my heart (Ow)
It makes me move, move (Yeah)
He makes it pop (Uh, ow)
And makes me groove (Yeah, uh)
[Verse 9]
It's crazy, what could you be doin'? (Doin')
Tell me, how come you're not movin' (Movin')
The energy, let the music get you high
It moves you when you see the flashing lights
[Verse 10]
It feels so good, I can't control my waist
I can't control my hips
It makes me want to break
And therefore, I proceed to break it down
And therefore, I proceed to break it down
And therefore, I proceed to break it down
And therefore, I proceed to break it down
[Verse 11]
I'm lookin' for my lover
Someone I can call my (Yeah)
Dream and like a brother (Uh)
Also treats me like a best friend
He ain't got another (Uh)
'Cause I'm the only one for him
Feels like magic (Uh) when we holding hands
[Verse 12]
He touches my heart
(Oh, yeah) It makes me move, move
(That's right) He makes it pop (He makes it pop, pop)
And makes me groove (Yeah, uh)
[Verse 13]
It's crazy, what could you be doin'? (Doin')
Tell me, how come you're not movin' (How come you're not movin'?)
The energy, let the music get you high (High)
It moves you when you see the flashing lights
[Verse 14]
It feels so good, I can't control my waist
I can't control my hips
It makes me want to break
And therefore, I proceed to break it down
And therefore, I proceed to break it down
And therefore, I proceed to break it down
And therefore, I proceed to break it down
[Verse 15]
It feels so good, I can't control my waist (Yeah)
I can't control my hips (Ow)
It makes me want to break (Ha)
And therefore, I proceed to break it down
And therefore, I proceed to break it down
Written by: Ciara P. Harris, Pharrell Williams
