In order to move forward, you’ve got to know what you’re made of,

eat the fruits of your labour

Put them on your table, taste the flavour

You got to have faith in the one yes

In order to believe and become

You’ve got to build the foundation strong

In order to move on

We spend so much time in this life organising, analysing, criticising

And deciding what the future’s going to hold

Well the moments that made you who you are today, each and every step along the way

Sit with them, let them integrate