Don't Hold Your Breath

Breathe in, Breathe out Breathe in, Breathe out They say its all going down, yeah, all gone down But from your center you can see its just goin up and around Breathe in, Breathe out Breathe it in, Breathe it out Feel the breadth within the breath take it in and take it down underground Feel the rhythms flowing down to the speed of sound Worry will not take away your trouble tomorrow Only take away your peace today Worry will not take away your pain, your sorrow Bring it back to the breath and it can all melt away Give in, Give Out Give in, Give Out No longer looking outward for what lies inside Don't need to ever cut or sever what can be untied How in the world does it change? How in the world does it change? The answer always seems to be the same The answer always seems to be the same Don't hold your breath Let it in, Let it out Let it in, Let it out Less and less I'm thinking more and more and for sure Now more and more I'm thinking less, no stress Bring it in, bring it out Bring it in, bring it out It's so simple that it's easy not to see or believe But you're exactly where you need to be so just breathe Worry will not take away your trouble tomorrow Only take away your peace today Worry will not take away your pain, your sorrow Bring it back to the breath and it can all melt away How in the world does it change? How in the world does it change? The answer always seems to be the same The answer always seems to be the same Don't hold your breath