Whipped into Shape

Hi, I'm Brooke Windham, and welcome back To the 'Windham Workout Disk 2 Challenge' And our daily commitment to being the best that we can be (yeah) So, grab your 'Cardio Whip 5000' 'Cause if you want to get ripped, you've gotta get whipped Do you want an easy miracle? Do you want to lose a pound or two? Then you can turn this off right now My workout's not for you I'm talking to the woman who wants it all Gotta pay for what you get 'Cause size two clothes don't come to those Too lazy to sweat I want you whipped into shape When I say jump, say "How high?" You'll know you're doing it right When you start to cry If you don't look like you should You've got to whip it, whip it, whip it good I'm sorry, ladies, no escape 'Til you're whipped into shape Come on, Sabrina, you half, work it out Whipped into shape I hate you, Brooke, and I love you for it Whipped into sh- Hey, why'd you pause it? We have a lot to cover Meet our brand new client, Brooke You can laugh, but she's made tons Off her DVDs and book, "Whip Your Way to Tighter Buns" Happily married, so she swears To her 60-year-old stud 'Til stepdaughter came downstairs And found Brooke all covered in his blood If Brooke took a plea I'd have her out in three to four But she claims she did not kill him Did she? Let's watch some more But it's more than just a workout It's a defensive weapon too (huh) Simply wrap it 'round your assailant's neck And pull 'til he turns blue (huh) You can also use the patented handle grip To shatter your attacker's spine (huh) And all for three small payments of nineteen-ninty-nine You'll have him whipped into shape When you get grief from a guy Just work him over with this 'Til he starts to cry If he doesn't act like he should You've got to whip it, whip it, whip it good It gets you out of any sway It gets you whipped into shape Come on, people Whipped into shape What does not kill us makes us hotter Hands? Who thinks she's guilty? Okay, now here is where you kids come in Brooke has trouble trusting me I'm her only chance to win But I don't speak MTV Though Brooke won't help her own defense She may listen to her peers Go and place a little sense In the space between her ears (I'm a Delta) not now I want her whipped into shape If there's a brain in that head Tell it that I am the key It's a plea or the chair See when I talk to her I Get neither plea nor plan nor alibi To quote from our defendant's tape I want her whipped into shape To the jail Ladies, just because we're at Boston Women's Correctional Facility That does not mean we can't become the best that we can be Here we go Circle, circle, under, over through, around again, good Circle, circle, under, over through, around Alright, ladies, we can't break out of here But we sure can break a sweat Left, right, left, right, good Left, right, left, right, left, right Work it out I want you whipped into shape When I say jump, say "How high?" You know you're doing it right When you start to cry If you don't look like you should You've got to whip it, whip it, whip it good Like prison, ladies, no escape 'Til you're whipped into shape Whip it, whip it Whipped into shape Whip it, whip it Swipe it, swipe it, swipe it through, check it out, double jump Swipe it, swipe it, swipe it through, check it out, double jump That's right, you've got it Whip it, whip it, whip it Get whipped into shape