album cover
Future Self
44
On Tour
Alternative
Future Self was released on June 12, 2026 by Better Noise Music as a part of the album 7 Seas
album cover
Album7 Seas
Release DateJune 12, 2026
LabelBetter Noise Music
LanguageEnglish
Melodicness
Acousticness
Valence
Danceability
Energy
BPM89

Music Video

Music Video

Credits

PERFORMING ARTISTS
Dirty Heads
Dirty Heads
Performer
Jared Watson
Jared Watson
Vocals
Dustin Bushnell
Dustin Bushnell
Guitar
Ryan Ogren
Ryan Ogren
Background Vocals
Matt Ochoa
Matt Ochoa
Drums
Jon Olazabal
Jon Olazabal
Percussion
Mark Bush
Mark Bush
Background Vocals
Ruben Durazo
Ruben Durazo
Horn
David Foral
David Foral
Bass
COMPOSITION & LYRICS
Jared Watson
Jared Watson
Composer
Dustin Bushnell
Dustin Bushnell
Composer
Ryan Ogren
Ryan Ogren
Composer
Tyler Sheppard
Tyler Sheppard
Composer
PRODUCTION & ENGINEERING
Ryan Ogren
Ryan Ogren
Producer
Tyler Sheppard
Tyler Sheppard
Producer
ROME
ROME
Producer
Clint Gibbs
Clint Gibbs
Mixing Engineer
Becker Mastering
Becker Mastering
Mastering Engineer
Cameron Webb
Cameron Webb
Engineer

Lyrics

[Intro]
Yo
[Chorus]
This is a letter to my future self
You won't admit it but you need some help
You look back at who you really were
You'll have some trouble tryna find the words
It'll sting, it'll probably hurt
I know the problems, they're just getting worse
This is a letter to my future self
You won't admit it but you need some help
[Verse 1]
So first things first, I really love you, dude
And I'ma need you to go and love yourself too
Every version of you, you been hiding the truth
You been flying the coop, you been stuck in a loop
You've gotten so far from who you really are
So let's bring it back in and we won't stop
Yes, you're a big boy, big man, strong with your flesh and bone
Nobody will doubt you with the burdens that you face alone
And I know things are getting harder every day
When does this get easier? Sometimes you pray
I don't have the answers, but I have this to say
The hardest thing you did in therapy was me, so let it go and be free
[Chorus]
This is a letter to my future self
You won't admit it but you need some help
You look back at who you really were
You'll have some trouble tryna find the words
It'll sting, it'll probably hurt
I know the problems, they're just getting worse
This is a letter to my future self
You won't admit it but you need some help
Listen
[Verse 2]
Man, I can't believe you're still smoking weed
Yeah, I can, after all, you're just older me
And I remember I would tell all of my friends
I'll be smoking in my forties, look, I did it, damn
But all joking aside, I'm fucking proud of you
You followed through, living your dreams, now show some gratitude
You been getting down, showing battle wounds
Drinking too much like you's an animal
Man, you got a family and they count on you
One more thing I must say to you
You care too much what they think is true
You know where it is you came from
Remember who you are and be proud of what you've done
[Chorus]
This is a letter to my future self
You won't admit it but you need some help
You look back at who you really were
You'll have some trouble tryna find the words
It'll sting, it'll probably hurt
I know the problems, they're just getting worse
This is a letter to my future self
You won't admit it but you need some help
Listen
[Outro]
This is a letter to my future self
This is a letter to my future self
Written by: Dustin Bushnell, Jared Watson, Ryan Ogren, Tyler Sheppard
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